Do power naps save sleepiness? Cognitive benefits of brief sleep during a 100 miles ultramarathon. Bourlois V, Boulagnon A, Elsworth-Edelsten C, Ceugniez M, et al. Sleep Med 2026;147:109159.

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Bourlois V, Boulagnon A, Elsworth-Edelsten C, Ceugniez M, et al. Do power naps save sleepiness? Cognitive benefits of brief sleep during a 100 miles ultramarathon. Sleep Med 2026;147:109159.
PMID: 42497815