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Amedeo Smart

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Nait-Yahia S, Kanaan MF, Beauregard N, Anderton MJ, et al. A 4-week caloric restriction with high volume resistance-training and high-protein diet does not increase fat-free mass sparing but increases strength. Eur J Clin Nutr 2026 May 8. doi: 10.1038/s41430-026-01757.
PMID: 42103927


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