Effect of yoga Nidra (yogic sleep) in sleep disturbances and insomnia: systematic review and metanalysis. Singh S, Dhanlika D, Singh U, Haldar P, et al. Sleep Breath 2026;30:144.

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Amedeo Smart

Independent Medical Education

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Singh S, Dhanlika D, Singh U, Haldar P, et al. Effect of yoga Nidra (yogic sleep) in sleep disturbances and insomnia: systematic review and metanalysis. Sleep Breath 2026;30:144.
PMID: 42043659