Effects of sleep hygiene education for insomnia: A systematic review and meta-analysis. Ruan JY, Liu Q, Chung KF, Ho KY, et al. Sleep Med Rev 2025;82:102109.

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Amedeo Smart

Independent Medical Education

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Ruan JY, Liu Q, Chung KF, Ho KY, et al. Effects of sleep hygiene education for insomnia: A systematic review and meta-analysis. Sleep Med Rev 2025;82:102109.
PMID: 40449065