Short-time resistance training enhances sleep quality in obese and non-obese young women. de Paiva Ferreira TA, Neves LM, Jimenez-Maldonado A, de Araujo Cardoso LK, et al. Sleep Breath 2025;29:144.

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de Paiva Ferreira TA, Neves LM, Jimenez-Maldonado A, de Araujo Cardoso LK, et al. Short-time resistance training enhances sleep quality in obese and non-obese young women. Sleep Breath 2025;29:144.
PMID: 40156675