The effects of resistance are superior to aerobic exercise in improving delayed sleep-wake phase disorder in male college students. Hu YX, Liu XM, Zhang NX, Ma ZY, et al. Sleep Med 2025;128:29-36.

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Amedeo Smart

Independent Medical Education

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Hu YX, Liu XM, Zhang NX, Ma ZY, et al. The effects of resistance are superior to aerobic exercise in improving delayed sleep-wake phase disorder in male college students. Sleep Med 2025;128:29-36.
PMID: 39879677