Resistance training leading to repetition failure increases muscle strength and size, but not power-generation capacity in judo athletes. Nakatani M, Takai Y, Kanehisa H. PLoS One 2024;19:e0307841.

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Amedeo Smart

Independent Medical Education

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Nakatani M, Takai Y, Kanehisa H. Resistance training leading to repetition failure increases muscle strength and size, but not power-generation capacity in judo athletes. PLoS One 2024;19:e0307841.
PMID: 39197005