A high carbohydrate diet with a low glycaemic index improves training effects in male endurance athletes. Zdzieblik D, Friesenborg H, Gollhofer A, Konig D, et al. Int J Food Sci Nutr 2022 Jun 26:1-8. doi: 10.1080/09637486.2022.2091525.

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Zdzieblik D, Friesenborg H, Gollhofer A, Konig D, et al. A high carbohydrate diet with a low glycaemic index improves training effects in male endurance athletes. Int J Food Sci Nutr 2022 Jun 26:1-8. doi: 10.1080/09637486.2022.2091525.
PMID: 35758204