Testing the sleep hygiene recommendation against nighttime exercise. Youngstedt SD, Ito W, Passos GS, Santana MG, et al. Sleep Breath 2021;25:2189-2196.

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Amedeo Smart

Independent Medical Education

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Youngstedt SD, Ito W, Passos GS, Santana MG, et al. Testing the sleep hygiene recommendation against nighttime exercise. Sleep Breath 2021;25:2189-2196.
PMID: 33423141